Spring 2011 Newsletter

Sunday, April 17th, 2011

I hope you all enjoy the spring edition of the Mahasukha Center’s newsletter. It was truly an effort of love on my behalf, and I’ve also learned quite a bit. When gathering the articles together over the past month, one theme became apparent: the practice of yoga in its many forms. Most obviously there is the yoga asana practice, which Mahasukha yoga director Sarah Canfield discusses in her interview. Inspired by what Sarah said, I found some great yogic quotes from masters past and present. Yoga is a way of life, as outlined by Lama Cliff in his teaching on Learning to Love the 405. A more secular view on the topic of stop complaining is reprinted here from salon.com. Other expressions of yoga, I believe, can be found in the arts. I discuss my “gardening yoga” practice in the letter from the editor. Divine love can also be expressed creatively through the visual arts as the students of the Green Tara drawing course can attest. ┬áLast, but not least, the yogic path can be expressed in literature. For a great review of books the entire family can enjoy, please check out Finding Dharma in Kids Books. When you’re done, go ahead and get out your mat, your brushes, or your spade…and get into your yoga!

*****

Image provided by Rhondda Smiley.

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